This supplement is a good choice for anyone looking to enhance their workout without a bunch of stimulants.
We know antioxidants are good for our health, but do they affect athletic performance? A new research review shows mixed results.
If you’re on the lookout for a complete vegan protein supplement that’s also soy-free, look no further.
Can taking a pill actually increase metabolic rate? Many studies have said no, but recent research suggests a blend of caffeine and herbs might actually work.
A lot of companies add long lists of additives to their protein bars in an effort to make them taste better. These protein bars from Mercola are tasty and contain quality, organic ingredients.
One week energy drinks are an athlete's best friend, and the next week they're just a waste of money. A new study suggests they don't make a significant effect on performance.
Tired of paying tons of money for huge multivitamins that you can barely swallow? The SEAL Multi from Kill Cliff is full of high-quality ingredients to fuel performance, and it won't break the bank.
This pre-workout energizer from Savin Nutrition avoids some of the common pitfalls of pre-workout drinks and gave me more energy even after my workout was over.
The Core bar from ProBar is a delicious post-workout snack packed with protein and high-quality ingredients.
ProBar Bolt fruit chews provide a delicious, energy-boosting, organic pre-workout snack in four different flavors.
Beta-alanine supplements cost a heck of a lot more than plain old baking soda, but do they work any better? A new study suggests the answer is no.
If you already get a lot of protein in your diet, a new study suggests you can keep your protein powder money in your piggy bank, because you probably don't need any more.
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