How to Build Muscle Mass on a Plant-Based Diet
With celebrities like NFL running back Adrian Foster and former President Bill Clinton embracing a vegan lifestyle, more and more health-conscious individuals are shifting towards
Author: Derek Tresize
Derek Tresize is a competitive vegan bodybuilder residing in Richmond, Virginia. He holds a Bachelor of Science in Biology, is a personal trainer through the American Council on Exercise, has a certificate in Plant-Based Nutrition through Cornell University, and is co-author of Vegan Muscle & Fitness. Derek has followed a plant-based diet since 2007 and promotes it to his clients and in the fitness and bodybuilding community as the best means to long term health.
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