Author: Derek Tresize

Derek Tresize is a competitive vegan bodybuilder residing in Richmond, Virginia. He holds a Bachelor of Science in Biology, is a personal trainer through the American Council on Exercise, has a certificate in Plant-Based Nutrition through Cornell University, and is co-author of Vegan Muscle & Fitness. Derek has followed a plant-based diet since 2007 and promotes it to his clients and in the fitness and bodybuilding community as the best means to long term health.