Trainers & Coaches
Worms May Be The Key To Solving Obesity
When the worms were fed a diet high in sugar and fats...instinct built into every animal on the planet, including humans, directs malnourished animals to roam more to seek out quality food...
Sweetener Wars Are Now a Thing?
Consumption of sugar has long been condemned, however the alternatives of “calorie-free” natural and artificial sweeteners, have also been a major source of concern.
Whey Protein vs. Casein Protein: Which Is Best For What?
If you don’t know what type of protein you are consuming, you might be impeding your fitness goals.
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