3 Must-Read Books: Smart Strength With Charles Staley
Charles reveals his three favorite books about strength training as well as his go-to post workout meal (hint: it isn't always a meal).
"Can You Go?" Dan John's New Program Design Resource for Athletes
Even if you think you already know everything about programming, you'll learn something from this new book.
Fitter and Faster Over Fifty: A Plan for Older Athletes
The market is filled with clients who are over 50, and this book's message is important for them to understand.
Ease Yourself - and Your Family - Into a Paleo Way of Eating
"Real Life Paleo" provides all the resources you need to ease into paleo-style eating.
Becca Borawski Jenkins
Science and Superathletes: The New Generation of Sport
Mark McClusky's book, "Faster, Higher, Stronger," is full of good science and great stories.
Freedom Through Movement: Carl Paoli On Sport and Life
Between his book, "Free+Style," and his new seminar, Paoli has a lot to offer athletes.
Revolutionize Your Running for Performance and Injury Prevention
"The Running Revolution" is a great resource on running form and self-assessment.
"Paleo Takes 5 - Or Fewer" (Book Review)
Despite the misleading title of this book, its simple approach might lead you to experiment with new ingredients.
Becca Borawski Jenkins
"Diamond Cut Abs" (Book Review)
Danny Kavadlo has a mean-looking six-pack, and he wants to help you get one, too.
"Ready to Run" (Book Review)
This book is a invaluable resource for athletes who don't have access to physical therapy.
"C-Mass" (Book Review)
In his new book, Paul "Coach" Wade answers a common question: How do you build muscle using bodyweight-only training?
"Fat Loss Happens on Monday" (Book Review)
This book by Josh Hillis and Dan John is full of solid workout plans and weight-loss strategies.
"The Encyclopedia of Underground Strength and Conditioning" (Book Review)
If you're looking for a comprehensive book from a coach who has done it all, this is it.
"The Roll Model" (Book Review)
Jill Miller's new book is a thorough guide to self-care for full-on body nerds and laypersons alike.
“The Paleo Kitchen" (Book Review)
This new book from Juli Bauer and George Bryant is full of delicious recipes, and a gorgeous photo accompanies every one.
Amy D. Hester
"Get Up!" (Book Review)
This book by Dr. James Levine provides important information and practical advice to reverse the effects of sitting.
"How to Love a Grappler" (Book Review)
Valerie Worthington's book is a guide for the family and partners of people who train BJJ.
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