Nick Tumminello's new book is a helpful resource for new lifters and experienced coaches alike.
This new book from J.C. Herz is worth a read for anyone with an interest in CrossFit, including the haters.
This book contains over 700 exercises meant to help you enhance your fitness and have fun doing it.
Want to try an obstacle race or mud run, but have no idea where to start? Margaret Schlacter's new book is a must-have for you.
I recommend Ben Greenfield's new book to anyone who is even halfway serious in any physical activity, from endurance training to CrossFit.
Stefani Ruper presents her unconventional approach to sexiness in this fun and informative book.
This book by Ellen Barrett and Kate Hanley aims to help women manage their menstrual cycles, and not vice versa.
Whether you still eat Twinkies or opt for raw honey or coconut sugar, "The 21 Day Sugar Detox" will help you overcome cravings and put sugar in its place.
This has been one of the primary resources to which I keep returning to develop my own yoga practice and skills as an instructor.
If you want to gain strength and mass while also fighting gym boredom, check out "Neuro-Mass" by Jon Bruney.
2013 was a great year for fitness geeks who like to curl up with a good book. Here are the top ten fitness, nutrition, and health books that we reviewed this year. Have you read them all?
"Beast Tamer" is full of progressions and information for athletes and coaches. Regardless of your fitness level, this book is well worth a space on any strength enthusiast’s bookshelf.
Awake & Evolve Workouts
Mature Athlete Workouts
MMA & BJJ Workouts
Special Forces Workouts
Sport Specific Workouts
Strength & Conditioning Workouts