In this episode, we chat about the state of the fitness industry, the importance of lifestyle for long-term health, and eradicating stupidity.
This week's picks are all about the valuable lessons learned by athletes and coaches. And thank goodness they're sharing with us.
I’m going to present you with three typical scenarios from the fitness industry. If you recognize yourself in this article, maybe it's time to be a bit more respectful.
I have a confession to make. I have lied, pretended to be someone I am not, and more than likely wasted the valuable time of people I’ve come in contact with.
How does a business stay true to the founder's vision and still allow customers to drive innovation?
Should mediation be used to make members of the military better at killing or business people better at business?
There is a tension in the world of CrossFit. The glee of growth versus the backstabbing, disloyal coaches that leave you to start their own affiliates.
If you want to be competitive you can be first, be best, or be different.
In fitness, what the customer wants is not necessarily what the customer needs. I'm going to outline what they want, versus what trainers need to provide.
The build-or-buy decision for business systems or software can feel overwhelming. Let's look at the big picture.
Anyone interested in performance is interested in numbers. But here are some you might not be aware of - both in terms of your training and your gym business.
It seems everyone who has finished a PT course wants to open a space. But maybe they’re better off coming from a different angle.
Awake & Evolve Workouts
Mature Athlete Workouts
MMA & BJJ Workouts
Special Forces Workouts
Sport Specific Workouts
Strength & Conditioning Workouts