Ultimate Bodyweight - Strength. Skills. Flexibility.

communal health

Individual efforts are doomed to fail in the face of social pressures to become less healthy.
Customers who get their issue resolved tell around four to six other people. So every time your phone rings, it's an opportunity.
Research shows that obesity is indeed contagious. So if we are going to win the war on fat and turn the tide of health in our nation, it is going to start small and with those closest to us.
What can I do to make my community healthier? How can I inspire others to do so as well? Do we care for our sick and our wounded? Do we nurture our environment and food sources that take care of us?