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competition
Why This Woman Is the Fittest One of All
Becca Voigt has earned the right to be considered one of the best CrossFit athletes of all time.
Mike Tromello
MAS Wrestling: Building Community Through Strength
MAS might be exactly what gym members need to stay engaged and bring along their friends.
Dan Kallen
The Elusive Flow: Finding Ultimate Human Performance
Despite being widely touted and sought after, this peak state of performance can seem undefined or inaccessible to many.
Eric C. Stevens
It Takes More Than Talent
Talent without long and focused work will yield exactly the same result as no talent at all.
Daniel Bell
The Secret to Cycling Single Lifts
Cycling single lifts efficiently means watching the awards from the podium, not the stands.
Mike Tromello
How to Mentally Rehearse Your Weightlifting Competition
Master your untapped psychological power for outstanding performance.
Bob Takano
Training for a Bikini Competition, the Healthy Way
Training for a figure competition can be a maze of unhealthy behaviors, but I'm trying a different plan.
Maryann Berry
The Case for Competition in Youth Sports
The lessons kids learn on the field prepare them for life.
Eric C. Stevens
CrossFit Trolling Is Nothing New
CrossFit, culturally and as an organization, has always engaged in and encouraged trolling.
Dan Kallen
Don't Judge the Judging: Do Something About It
The responsibility for creating a positive competition environment falls on the spectators, judges, and competitors.
Chet Morjaria
The Rise of the Entitled Competitive Athlete
The younger generation of CrossFit athletes has begun to muddy the waters of competition.
Mike Tromello
Weightlifting: Sport or Training Modality?
Weightlifting is more well-known than ever before, so now is a good time to actually understand the term.
Bob Takano
6 Strategies to Succeed as a Novice Strongman
So you want to compete in strongman, but now what? Take these steps to build confidence for competition day.
Nicole DeMicco
Risk Versus Reward: Playing It Smart on Meet Day
Going into a powerlifting meet you want to give everything you've got. Balancing this out with smart decision making is important.
Charles Staley
A New Era of CrossFit Dream Teaming
Will affiliates stop at nothing to design and recruit the best super team for the CrossFit Games?
Patrick McCarty
10 Things to Consider Before Your First Physique Competition
When handled in a healthy way, contest prep will teach you about yourself, your true abilities, and your real strength.
Kalli Youngstrom
Bodybuilding Basics: Navigating the Federation Puzzle
Choosing a division or federation for your first physique competition doesn't have to be confusing.
Kalli Youngstrom
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