competition

Curious about competing in Brazilian Jiu-Jitsu? Want to try it yourself or just go watch? Get the low-down on what happens at a BJJ tournament!
Last week we talked with CrossFit LA team coach Kenny Kane about the mental approach to training versus the mental approach to competition. This week we talk about the psychology of game day.
Competition pervades our daily lives. We vie for employment, cheer on our kids in the spelling bee, and even try to beat out others for the best concert tickets.