Baby shampoo isn't the only product made by Johnson & Johnson. If you're short on time and want to fit in a quick but effective workout, check out their 7 Minute Workout app.
Are you one of those people who won't run unless someone is chasing you? What if zombies were chasing you? Check out this new fitness game and get motivated to run.
With lots of travel and projects at home this week, getting my training in was a bit of a challenge but I made it work. I also got a new app that I'm excited to use in the future.
Tracking our food is important, but we should also track our nutrient intake. This is made easy with websites and apps. Let me share my favorites with you.
The new app Gympact pays you to workout. Yes, that's right - you get paid. But there are some pros and cons to a system like this. Read my review to learn what works and what doesn't work.