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hiking
We Aren't One-Dimensional; Why Train That Way?
Your physical disciplines reflect your deepest interests and reveal the less understood facets of our being.
Jesse Irizarry
Be a Human, Carry a Human
The fireman’s carry is done with a simple technique that we should all master.
Shane Trotter
8 Holistic Tips to Keep You Moving
Use small chunks of time throughout your day to stay mindful about how you can move.
Suzanne Monroe
3 Summer Challenges That Will Shift Your Fitness Approach
Break out of the norm and challenge yourself by embracing a movement based goal.
Shane Trotter
Ditch the Wires With These Fitness Headphones
I ran, I jumped, I did handstands, and they stayed comfortable and in place.
Cara Kobernik
PSA: They Aren't Your Trails
Don't just go rogue, get involved with your local trail organizations.
Pete Hitzeman
These Headbands Fight Random Hair and Sweat
For the active lifestyle, shielding your eyes from hair and sweat is a definite plus.
Breaking Muscle Editors
The Budo Experience: Craig Balcom's Approach to Fitness
Does your fitness program include navigation, food preparation instruction, hostage simulation, and wilderness survival skills?
Dan Kallen
Ready to Ruck: How to Get Started and What to Buy
Whether you're training for a rucking event or just want to improve fitness, there are few things you need to know before you get started.
Andrew Read
Lems Boulder Boot (Product Review)
Looking for hiking boots that don't weigh you down? Once again, Lems Shoes has come to the rescue.
Becca Borawski Jenkins
Hiking: A Fun Way to Get the Family Moving
In an age where technology has increased our entertainment options, adults and youth need to be enticed to work out.
Jannine Myers
Family Fitness: Blaze the Trail and Stay Fit This Spring Break
Not only does hiking promote a lifetime of fitness and active lifestyle, but it also instills a love of the outdoors. A quiet hike is quality family-time and a good escape from hectic daily life.
Nicole Crawford