Holiday Recipes to Satisfy the Athlete's Sweet Tooth
These guilt-free desserts will keep your holiday sugar consumption in check.
The One-Session, One-Exercise, One-Set Strength Plan
This is no fitness-magazine-get-strong-in-10-minutes-a-week deal. This is a brutal workout, if you give it your all. Which I know you will.
2014 Mobility Holiday Shopping Guide
Here are my no-nonsense mobility gift ideas for the athlete in your life.
2014 Holiday Shopping Guide for Serious Foodies
These gift ideas are intended for the gung-ho food lovers and connoisseurs out there.
2014 Kettlebell Holiday Shopping Guide
The girevik in your life will be thrilled to find these gifts under the tree or in the stocking.
2014 BJJ Lovers Holiday Shopping Guide
Santa has asked us for gift ideas for all of the good boys and girls who train Brazilian jiu jitsu.
2014 Fit and Female Holiday Shopping Guide
Look for a gift for a strong lady in your life? Here are nine ideas.
The 2014 Best Stocking Stuffers for Athletes
Here are forty ideas, ranging from gear to clothing to snack foods, that will fit easily in a stocking.
Becca Borawski Jenkins
2014 CrossFit Athlete Holiday Shopping Guide
This is not your average CrossFit holiday wish list, folks. Box owners, this is your client’s wish list.
How to Make Social Events a Strength This Holiday Season
Holiday get togethers can threaten your progress or they can make you stronger. It's up to you.
2014 Yoga Lovers Holiday Shopping Guide
If you have a yoga lover in your life, I guarantee he or she would be thrilled to find these gifts under the tree.
Do This Quick Yoga Flow for a Calmer, Happier Holiday
Gain a centered place of gratitude and a dose of perspective with this quick yoga flow.
How to Prepare a Perfectly Paleo Thanksgiving Feast
We believe following a paleo lifestyle is the best way to nourish our bodies, and that includes allowances for special occasions and celebrations.
Hayley and Bill Staley
4 Commitments You Can Make to Have Happy, Healthy Holidays
This year, I’m challenging myself (and you) to take the stress out of the holidays.
How to Get and Stay Ahead During the Holidays
Here’s how not to get sidetracked during the holidays and stick to your diet and exercise plan.
Eric C. Stevens
The A to Z of Family Fun in the Sun
Including the entire family in your fitness program may be just what you need to revitalize your training plan.
3 Delicious Happy Holiday Workouts
A gazillion calories consumed at this time of year means somehow you need to counter it. Here are three high-demand, optimal calorie-burning workouts.
7 Tips for Busting Sugar Cravings During the Holidays
What strategies can we use to avoid loading up on sugar more than we usually do over the holidays? I’ve got a few solutions that have worked for me, and I’d like to share them with you.
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