Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
internet
We Used to Be Humans: Practical Strategies to Combat Tech Addiction
The pace of technology has outstripped our capacity to attenuate its negative effects on our lives.
Shane Trotter
5 Ways to Increase the Value of Your Brand With Social Media
In the evolving world of fitness, being a coach is not enough.
Mike Dewar
Successful Internet Marketing: Consistency Is King
Success with Internet marketing comes with frequency and quality of posted content. How do you rate?
Andrew Read
What These 7 Misguided Motivational Memes Should Really Say
The problem with Facebook, and the Internet at large, is that soundbites like memes become widespread and accepted as truth.
Chet Morjaria
Why You're Wrong and There's Nothing Wrong With That
Using the paleo diet as an example, I’ll cover the science behind why so many people are wrong.
Tommy Wood
Poking the Bear: Is CrossFit HQ the Ultimate Internet Troll?
CrossFit social media folks are not stupid. They are fully aware of the reaction their posts might elicit.
Patrick McCarty
Don't Let Fear of Failure Get In the Way of Your Dreams
Forget about weighing yourself down with "what if" and "I can't" - just make a plan and take action toward what you want.
Lauren Brooks
Growth Hacking: The Secret of the CrossFit Phenomenon
The Internet is embedded in CrossFit's DNA. How can your business leverage this viral power of technology?
Teddy Kim
You Are Going to Die, So Stop Wasting Time on Facebook
No matter how much we argue, there will never be a be-all and end-all when it comes to exercise and nutrition.
Shannon Khoury
How TV, the Internet, and Your Phone Are Hurting Your Fitness
Technology isn’t going anywhere, so you must control when and where you use it, rather than letting it control you.
Eric C. Stevens
Beyond the Body: How Fitness and the Brain Serve Each Other
Self esteem, psyching up, and life lessons. These are all ways that fitness interacts with our minds beyond the physical scope of the gym.
Breaking Muscle Editors
Seeing Through the Scam Marketing of Fitness Magazines
There are times when savvy marketing sounds pretty enticing. But under the surface some things stink like a dead rodent.
Tom Kelso
4 Mistakes Coaches Make on the Internet
Are you making these mistakes? It could be costing you clients and your reputation.
Chet Morjaria
Training Athletes 30 Years Ago - Has Anything Really Changed?
The message is simply this: if it worked years ago, why change it today?
Tom Kelso