interview

Your true character is revealed in times of high stress.
Your relationships matter as much as your workouts for a healthy life.
Don't be afraid to seek and share your mastery with the world. You never know who might be watching.
In an industry obsessed with techniques and science, it's relationships that matter most.
All great coaches understand the importance of stripping away all that isn't necessary to get the best from themselves and their athletes.
The efficacy of your training framework is never more thoroughly tested than when you are coming back from an injury.
Sergeant Nick Rians may be building the next CrossFit.
Jason Rulo is off to the 2015 Obstacle Course Racing World Championships. He shared his insights about training for these events.
From bodybuilding to yoga, photographer Mike Cadotte captures a sense of power and emotion with each of his images.
Steve McKinney shares the training benefits of using safe lifts and intensity to build size and strength.
Billions of dollars are spent on yoga-related merchandise each year. But do we know what it really is?
CrossFit Games powerhouse Craig Kenney will be joining the Philadelphia Founders NPFL team.
When I think about having a baby, I wonder how I can build a family and stay involved in BJJ. I recently spoke to Emily about her experience and she offered a lot of insight.
Back On My Feet combines running and community to combat homelessness. I recently had the opportunity to speak with one member about his experience.
Recently I had the chance to speak to the owner of Killer Bee Kimonos about how he got his start in martial arts. Turns out, an unprovoked attack inspired his first steps into the martial arts world.
OK! Kimonos founder Brendan Hufford is trying to change things for children who live in poverty. His gi exchange program is helping kids around the world have access to BJJ.
Kristina Pinto is a marathoner, mother, mind-body specialist, and author of the new book, "Fit & Healthy Pregnancy." I recently had an opportunity to talk to her and learn about her work.