lifestyle

How can grappling and Brazilian Jiu-Jitsu be a metaphor for life? The way we find balance in grappling can be the very same tools we use to find emotional balance throughout our day.
Everyone strikes some kind of balance in their lives. Our pursuits at physical balance can enlighten our metaphysical ones. Do you feel your life is lacking in balance?
Have a friend who's become obsessed with Brazilian Jiu-Jitsu or grappling? Not sure how to communicate with them anymore? Read these 10 tips to win over your martial arts friend!
How many times over the years have we confidently and with great motivation established a New Year’s Resolution?