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martial arts
Seminar Time With Phil Migliarese (Athlete Journal 40)
Scranton MMA held a seminar featuring Phil Migliarese last Saturday, which marked the official merging of our affiliations. It was also an amazing training week!
Jess Papi
Judo for BJJ Practitioners (Athlete Journal 26)
This week I had a chance to add some judo techniques into my training, and I think it will go a long way in helping prepare for the New York Open.
James Kearns
Hard Work Is Worth the Sacrifice (Athlete Journal 39)
Even though it’s challenging to train as much as I am right now, it’ll all pay off at my next meet.
Jess Papi
Women's Self-Defense Seminar (Athlete Journal 38)
Last week I held a women's self defense seminar, and it went so well I plan to do another one soon.
Jess Papi
Training On Vacation (Athlete Journal 24)
Despite being on vacation, I had a great training week, thanks to some creativity and supportive family.
James Kearns
The Importance of Daily Goal Setting (Athlete Journal 37)
Lately I've been setting daily goals for my training and diet to help keep me on track for the New York Open.
Jess Papi
Refusing to Tap - On the Mat and in Life (Athlete Journal 36)
The break from school has given me the chance to re-focus and find direction in my training and my life.
Jess Papi
Jiu Jitsu Is Awesome (Athlete Journal 35)
Jiu jitsu is the one thing I feel completely comfortable doing. I don’t have to worry about being judged or criticized. I just do it.
Jess Papi
Another Staph Infection Bites the Dust (Athlete Journal 21)
A staph infection derailed my training this week, but I managed to catch it early and keep up with my training schedule.
James Kearns
School's Out For Summer (Athlete Journal 34)
Finals are finally over, and I'm excited to train and compete during the summer months!
Jess Papi
Successful Time Management (Athlete Journal 20)
Recently someone asked how I manage to fit everything in and juggle training and life. Here are some tips.
James Kearns
How to Choose the Right Martial Arts Gym
This article will arm you with the tools for making sure the place you choose suits your training needs.
Orion Lee
When in Doubt, Train (Athlete Journal 33)
I was reluctant to train this week due to upcoming finals, but I'm glad I fought through it and got to roll.
Jess Papi
Squats, Takedowns, and Term Papers (Athlete Journal 19)
Despite having a heavy school workload this week, I managed to have yet another week of solid training in BJJ and weightlifting.
James Kearns
Lessons From Robson Moura (Athlete Journal 32)
School kept me busy this week, but I managed to make it to an amazing seminar over the weekend.
Jess Papi
When Training Goes Right (Athlete Journal Entry 18)
This week I started rolling harder, lifting more, and dialing in my diet. It was a good week.
James Kearns
Balancing Intelligence and Intensity (Athlete Journal 31)
I'm starting to learn how to achieve balance in my training, and it's a great feeling.
Jess Papi
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