recipes

Pre-packaged drinks and gels have many convenience features, but it is quite easy and less expensive to make your own.
It's six o'clock and you just got home from a long day at work and training at the gym. Do you know what's on your dinner menu?
Summer is almost over, so pick a date and plan for a night with no phone, no gym, and lots of delicious food.
The following four recipes will simplify your meal planning and promote workout recovery.
I've finally found a way to enjoy ice cream without worrying about my dairy sensitivities or my sweet tooth.
It can be hard to find healthy and tasty options to start your day, which is where these recipes come in.
Hot weather got you down? Replenish after a workout with one of these paleo-perfect popsicles.
This recipe is colorful, nutritious, and tasty comfort food at its best.
These nutrient-dense nibbles will support your workouts and help your body perform optimally.
A donut that contains peanut butter, Cap'n Crunch, and over nine grams of protein. Sound too good to be true?
Here are six recipes from Breaking Muscle coaches for all kinds of athletes and dietary needs.
Bored with the typical leafy greens salad? Me too. Here's an easy and delicious alternative.
Everyone complains that paleo is a tied-to-the-kitchen kind of existence, but I am here to say this could not be further from the truth.
"Simplicity is the ultimate sophistication." This applies equally to kettlebells and fish.
Growing up Italian, meatballs were a kitchen staple. These recipes may not be traditional, but the flavor sure is.
Removing grains from breakfast has been one of my biggest challenges, but these crepes make it easy.
Stuffing sweet potatoes with veggies and meat transforms them into a hearty meal. Try these three recipes.