recipes

Creating simple recipes in the crockpot allows you to prepare multiple meals with one staple ingredient.
These gift ideas are intended for the gung-ho food lovers and connoisseurs out there.
This new book from Juli Bauer and George Bryant is full of delicious recipes, and a gorgeous photo accompanies every one.
We believe following a paleo lifestyle is the best way to nourish our bodies, and that includes allowances for special occasions and celebrations.
“You gotta eat your vegetables.” This mantra doesn't have to lead to tears, tantrums, and arguments.
There's nothing like a good cup of joe. Here are three recipes to help your body during and after your workouts.
After a few too many bags of frozen sweet potato fries, I've added this to my instant crowd pleaser menu and tossed those bags for good.
Celebrate the season with a delicious paleo treat. This chia pudding recipe will satisfy your taste buds and your hunger.
Smoothies should be simple. Here's a recipe that uses only four ingredients and makes a delicious, nutrient-packed treat.
Berries, oats, peas, and coconut. These three recipes use delicious carb sources to help fuel your workouts.
These crunchy chocolate-covered bananas are everything but sinful. A delicious, potassium-rich snack, they're sure to hit the spot!
Nothing says fall like the smell of pumpkin and spices wafting through your home. This paleo chocolate pumpkin cake is sure to satisfy your fall cravings.
Very few soups are more Italian and loved in my family than wedding soup. I knew I had to create a new paleo version.
We all know the importance of proper meal preparation. Planning for dessert is important, too.
We all have busy lives, but it's not an excuse to eat poorly. Here's how I manage to feed my family of nine with healthy meals.
On a real food plan but longing for a BLT, just like the good old days? Try this healthy and delicious alternative.
These five smoothies will help you recover from workouts and meet your daily nutritional needs.