recipes

A donut that contains peanut butter, Cap'n Crunch, and over nine grams of protein. Sound too good to be true?
Here are six recipes from Breaking Muscle coaches for all kinds of athletes and dietary needs.
Bored with the typical leafy greens salad? Me too. Here's an easy and delicious alternative.
Everyone complains that paleo is a tied-to-the-kitchen kind of existence, but I am here to say this could not be further from the truth.
"Simplicity is the ultimate sophistication." This applies equally to kettlebells and fish.
Growing up Italian, meatballs were a kitchen staple. These recipes may not be traditional, but the flavor sure is.
Removing grains from breakfast has been one of my biggest challenges, but these crepes make it easy.
Stuffing sweet potatoes with veggies and meat transforms them into a hearty meal. Try these three recipes.
In this article I will show some of the techniques to better vegetables and share five side dishes for your repertoire.
Bored with plain old water? I was too, so I decided to get creative.
Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.
As my grandmother used to say, this combo of fresh fish and a root vegetables is good for what ails you.
This readily available, cost-effective superfood offers unmatched goodness for the athlete in all of us.
If you're armed with the basics, cooking is a breeze. Here's what you need to know about cooking meat.
Maintaining ketosis has been a lifesaver for me. Here are a few of my favorite smoothie recipes to get a dose of healthy fat.
My latest kitchen victory was discovering a delicious and nutritious substitute for cheese.
Home curing is a simple way to create delicious bacon and other cured meats.