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specialist
The Tiger Woods Model Is Not for Your Kid
How parents of prodigies raised their kids is a poor example of what you should do with your star athlete kid.
Shane Trotter
Pop Quiz: Are You Over-Specialized?
Knowing a bit about a lot is the key to being an effective trainer.
Tom Kelso
Love CrossFit? 5 Tips to Avoid CrossFit Burnout
At the start, it seems like the trajectory can only ever be up. Then we hit a wall. It’s called burnout.
Patrick McCarty