Trainers & Coaches
Smoke, Bake, Roast, or Slow Cook Your Training
You'll never get the outcome you want, in the kitchen or in life, if you don't honor the process.
Forget Fitness: Do Human Things
Did the human organism really evolve to squat with barbells?
Find Joy in Your Practice
Get rid of the roadblocks that stand in the way of turning your gym grind into productive play.
Sports Do Not Equal Health
It is a risky mistake to direct every person toward competitive athletics, when what they want is general health.
There is No True Athlete
The question of the best athlete in the world is more complicated than medal counts.
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