trail running

Don't just go rogue, get involved with your local trail organizations.
If you've been using the soggy weather as an excuse to skip your trail runs, you're going to need a new excuse.
Rather than creating shoes meant to protect you from the trail, Inov-8 found ways to help your feet work with the trail.
If you're looking for adaptability from your feet up, trail running is for you.
Living in your car is in fact an exhilarating concept. You can wake up and drive anywhere you want to go.
In this video, Ben shows you four ways you can improve your trail running through simple bodyweight movements.