Your children are at a much greater risk of obesity now more than ever.
The more you take steps to prevent cardiovascular health problems now, the lower your risk later in life.
A newly developed digital relay baton broadcasts information to a webpage allowing people from around the world to keep pace with endurance athletes.
There are a few simple, commonplace foods that may be the culprit behind your latest migraine.
Looking for a way to get fit, but don't have a lot of time to spare?
Those looking to increase their immune function and decrease their risk of illness should add regular exercise to their life.
Refined, processed sugar is responsible for a staggering number of health problems, even the bees know it.
Chronic pain can be a serious inhibitor of a healthy sex life, but a simple surgery may be the solution.
By moving around, you can reduce the risk of diabetes, obesity, and depression.
Ice water baths aren't effective at improving most markers of recovery.
Keep up with your exercise and diet efforts, and there will be a lot less weight to lose.
A few minutes of Tai Chi or yoga per day can go a long way toward restoring you to full, pain-free health.
Yoga has become the new "in" workout, and for good reason.
The practice of yoga in care homes, when both staff and children are involved, can lead to both individual and social benefits.
If everyone took steps to fight obesity by eating, drinking, exercising, and living right, the number of preventable deaths would drop significantly.
Shock absorbers built into the sole of your shoes may not be doing you any good.
Some studies indicate that drinking is good for you, while others point to the damage caused by drinking, so what is the truth?