Trainers & Coaches
Train Your Weak Side
Don't let one side of your body dominate your life.
US Olympic Team and CrossFit Elite Try Brain Training Technology
The headsets in question claim to send pulses of energy to prime the athlete's brain and increase overall performance.
Study Tests Common Ingredient in Weight Loss Pills
New research has analysed the effect of a popular thermogenic aid on the burning of body fat during exercise.
Russia Faces Countrywide Ban From Summer Olympics
Should athletes outside of the allegations be allowed to compete in Rio?
Is a Ketogenic Diet Really More Effective for Fat Loss?
The effectiveness of the ketogenic diet lies in how satiating fat is.
President’s “#0to60” Initiative Goes Nowhere
The latest effort by the President’s Council on Fitness, Sports, and Nutrition is on the fast track to nowhere.
This Is Why People Hate CrossFit
Nobody died at last year’s Reebok CrossFit Games and apparently CrossFit HQ considers that a missed opportunity.
#Fitmoms: Can We Stop With the Tiny Baby Bump Thing?
Internet photos inevitably become unreasonable ideals.
Starting Strength's New Take on an Old CrossFit Concept
Formalities aside, the most important thing you can do as a coach is to help your clients get healthy.
Pulling the Plug on Xbox Fitness
If fitness is a growing industry, why did the software giant back out?
In an industry that promotes strength as beauty, are booty shorts, strappy sports bras, or sexy dance routines truly necessary?
Death by Exaggeration: 3 Facts About Fat
Fat has been transformed from dietary villain to savior, but the truth is in the middle.
Another One Bites the Dust: U.S. Weightlifting Residency Program Closes
Top American lifters will be forced to find a new program as of September 30, 2016.
How Fit Is Your City?
How do you spark motivation on the community level?
Are Wearable Fitness Trackers a Waste of Time?
Greg Glassman thinks fitness devices belong in the "Junk drawer." Do you agree?
Respect Your Pelvic Floor
People talk about muscle imbalances and mobility work all the time, but they're neglecting an important area.
Yoga and Sports: A Winning Combination
When it comes to building better athletes, yoga is the name of the game, even when that game is soccer.
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