The easy-eating MIND diet is the one you'll be able to sustain over the long term.
The eternal battle between good and bad fats.
Activity trackers can be an effective way to lose weight, especially when paired with wellness coaching.
Preventing Alzheimer's may be as simple as improving eating habits and being more active.
Study proves eating disorders aren't limited to adolescent and young adult women.
Changing the way you cook could reduce your risk of a wide range of health problems.
A low-sodium diet may be downright dangerous.
Back pain is the primary cause of disability not just in the U.S., but in the world, so let's get a handle on it.
By focusing on imbalances, you can correct deficiencies before they become serious or lead to injury.
If even small changes can reduce the risk of injuries, sports organizations should consider them.
Your children are at a much greater risk of obesity now more than ever.
The more you take steps to prevent cardiovascular health problems now, the lower your risk later in life.
A newly developed digital relay baton broadcasts information to a webpage allowing people from around the world to keep pace with endurance athletes.
There are a few simple, commonplace foods that may be the culprit behind your latest migraine.
Looking for a way to get fit, but don't have a lot of time to spare?
Those looking to increase their immune function and decrease their risk of illness should add regular exercise to their life.
Refined, processed sugar is responsible for a staggering number of health problems, even the bees know it.