Vegan

If the only thing standing between you and going vegan is the fear that your health or strength will suffer, then allow me to allay your fears. What should a vegan strength athlete eat?
Holiday stress can lead to overeating and bad food choices. How are we to navigate this time of the year and keep a healthy, plant-based diet? I’ve got five tips to increase your chance of survival.
If you're a vegan athlete , you will want to check out About Time Ve Vegan Protein Formula. This product tastes good and contains a variety of high-quality ingredients.
When it comes to recovery, oxidative stress and inflammation are important things to fight. And it turns out the most powerful tools to do that can be found in the produce aisle of the grocery store.
So you want to get going and start experimenting with juices, but you don’t know where to start? Here are two juice machines I recommend, as well as why you may or may not want to make your own.
Juicing has become popular over the past few years, in part due to the popularity of the 2010 documentary "Fat, Sick, and Nearly Dead." If you want to try it, here are essential things to know.
It can be hard to find unprocessed workout recovery foods that are also convenient and tasty. The About Time Fruit, Nuts & Protein bars are great on-the-go, whole food options for busy athletes.
Orthorexia, while not officially recognized by the DSM-IV as an eating disorder, is basically an unhealthy obsession with eating healthy food. Take a quiz and find out if you're on the edge.
Lulu’s raw vegan chocolates are all handcrafted and sourced from only the highest quality Ecuadorian cacao beans that are grown and harvested by small family Fair Trade farmers.
Science takes a look at two different diets - one low-protein and one high-protein - and discovered the high-protein diet created better blood sugar control and improved cholesterol.
I've been intrigued by the concept of "Bulletproof" coffee, but as a vegan I don't eat butter. So, I decided to try it with coconut oil instead and see what benefits I gained.
Mike Mahler always stuck out in the strength world due to being a vegan. Now he's on another unique mission - to get you to optimize your hormones and your happiness.
Mike started experimenting on himself at the age of sixteen and hasn't stopped - kettlebells, vegan diet, the fitness business. You name it, Mike's tried it and is happy to share what he learned.
Looking for a delicious and healthy snack? Squarebar comes in three flavors, which are all vegan, Non-GMO, gluten-free, and delicious.
Are you a vegan and an athlete? If so, this one's for you. Here are 9 articles that prove you can build muscle without eating a T-bone steak after every workout.
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's top posts cover vegan CrossFitters, 2 rules for CrossFit, deep squats, and more!
Vegan, CrossFitter, mother, coach, mature athlete, spouse of an athlete, and a newly-minted tennis player. That's Danette "Dizzle" Rivera. Read her answers to our 12 Reps questions.