Vegan

Is it possible to work out hard and get results as a raw vegan? Danette, our resident vegan CrossFitter, weighs in on this question and gives a fruit truck load of tips and advice.
You've probably heard of various health and nutrition challenges out there, but have you ever done one? Let me tell you the seven reasons why doing a challenge has benefited me.
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week: training advice, building muscle for vegans, kettlebell swings, and more!
Derek Tresize is a competitive bodybuilder and a vegan. So how do you build muscle if you don't eat animal protein? Derek explains how and shares a sample meal plan to get you started.
I currently eat meat and have been thinking about turning vegetarian or vegan. What are your thoughts? What is the right way to eat in this regard?
I was skeptical of a raw pregnancy diet at first. Can a raw diet provide all the nutrients that mom and baby need? As a mom myself I was curious, so I did some studying.
If you are looking for a satisfying, paleo-friendly and/or vegan-friendly, sweet tooth experience you can feel good about buying and eating, Chocolatl is it.
Starting today, every Sunday we will be posting a list of the previous week's seven most popular articles. Find out what everybody is reading on BreakingMuscle.com!
Over the years, I have been experimenting with food in many different ways. I have challenged my body with all the major diets - here is a break down of what these diets are and benefits they offer.
Eating healthy can sometimes be daunting because of the idea that healthy food is expensive food - but it doesn't have to be. Here are 7 rules for eating healthy and saving money.
Want coconut water right from the source? Where do you buy young coconuts and how the heck do you get them open? What else can you do with them...make soup? Find all the info in here!
I eat processed chocolate every week as part of my cheat meal, and raw chocolate a little more often. Since a lot of premium dark chocolate is often vegan, I’ve tried many kinds.
The Vega Sport Performance System is a vegan supplement product line developed by super athlete, Brendan Brazier, to support people committed to a whole food plant-based diet.
The question “Where do you get your protein?” is OLD SCHOOL! Vegans have been asked this since 1944. The question I now get asked is “So, what exactly do you eat?”
After a particularly grueling CrossFit workout, one of my gym mates motioned me over to the rowers. This was not the first time I’d been pulled into the shadows to whisper about – gasp! – vegetables.
Clearly marathon running is an endurance event, not a strength sport. For a marathoner, what advantage is it to be able to lift more weight? As it turns out, it can actually be a significant benefit.
There are a lot of meal replacement bars on the market. You might be thinking, “Why do I need to read about another bar?” But CORE Foods is a unique company on a clear mission.