Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
wearables
With Wearable Tech, the Purpose Determines the Placement
Wearable technology is all the rage these days. One scientist took a closer look at wearable tech from a unique angle: where to wear the tech, rather than what sort of tech to wear.
Andy Peloquin
Why You Should Train Naked
Dr. Andy Galpin talks about his book Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, and Consciousness.
Breaking Muscle Editors
Break Free From the Tyranny of Your Heart Rate Monitor
The numbers on your wrist are nowhere near as important as what your body is telling you.
Mischele Stevens
Digitally Embedding Crowds in Charity and Fun Runs
A newly developed digital relay baton broadcasts information to a webpage allowing people from around the world to keep pace with endurance athletes.
Douglas Perry
The Next Frontier in Recovery
Technology is quickly narrowing the knowledge gap between elite athletes and the rest of us.
Adam McCubbin
What to Do When Your TV Wants Your Job, and Other Tech Dangers
New technology will challenge fitness professionals, and the fitness profession, in new ways.
Dan Kallen
The Next Evolution of Fitness Technology
The devices we use to track our activities are about to experience a quantum leap.
Douglas Perry