winning

Knowing the how an event is judged is the best way to decide how to prepare for competition. Let's look at how boxing is judged, and how it relates to our preparations for success in life.
John Wooden is known as one of the best coaches, basketball or otherwise, in history. In this video Wooden explains the true meaning of success and how it has nothing to do with points.
Fitness goals can be quite oddball and they can take a very long time and a lot of energy to accomplish. Without a willingness to endure failure you'll never reach your goals.