Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
youth coaches
Create Athletic Children in This Fertile Age for Fitness
Fostering physical activity from a young age instills discipline, promotes fun, and produces a more social child.
DeShawn Fairbairn
Parents: Get Out of the Way and Let the Coaches Coach
It's time we had a hard conversation about the biggest hindrance to your child's development: you.
Chris Holder
The Foundation of the Lifelong Athlete
The most important thing we can give our youth is a love of play and movement that will help them create a healthy life.
Shane Trotter
Parents: You Are the First Coach
If you are going to put your kids in youth sports, the $200 sign-up fee is just the beginning.
Chris Holder
The Exploitation of Youth Athletes
Don't fall victim to an industry whose interest is money, not your child's wellbeing.
Shane Trotter
Junior Athlete Strength and Conditioning: Your Role As a Coach
As a coach working with youth, there are a few things that you need to get straight.
Trent Saunders
Volunteering for Youth Sports: It's Good for Your Brain
Nervous about jumping into youth coaching? There’s no need. Here are some tips if you're just getting started.
Jeanne Goodes
Youth Athletes on the Bench: It's Not Always a Bad Thing
The next time your child is on the bench, don't freak out. Instead, embrace what it will teach them.
Jeanne Goodes