Guest Contributor
Author Specialty: 
Women's Fitness
Sport Psychology
Amber Krzys is a coach, speaker, change-maker and dog lover! Her company, bodyheart, is devoted to liberating women from their body-punishment prison. The bodyheart programs, like bodyheart bootcamp, have helped hundreds of women deepen in accepting and loving their bodies. The bodyheart campaign is a movement for women (and men) demonstrating their enoughness.