Amir Mofidi

Amir Mofidi

 

All Articles By Amir Mofidi

Imagine what sort of training, if any, takes place with low self-worth, self-defeating thoughts, and fear? Imagine recovery without either.
You have those around you who will suck the meaning out of you, pull you away from your goals but you can't let that happen. Not this month.
Sugar, thou art a villain, but is sugar truly the bane of our existence?
What's safe and what's unsafe? An MMA fight in Tijuana or squats and deadlifts? Stigma and myths need to be dispelled.
Sometimes the loudest and most ludicrous person peddling the most laughable stuff gets noticed the most.
Needs tags, teaser, links.
Get yourself a promising amateur or an established professional to help you understand your body and how it best responds to exercise.
We don't need football players doing public service announcements, pleading with kids to play for an hour a day.
The excessive consumption inherent in modern culture is driving a counter-reactive force among fitness enthusiasts embracing fasting and its spiritual origins.
We must not allow our hunt for aesthetic perfection drive us away from what is healthy, to the desolate wastelands of the unwell.
It's a long year of dieting, exercising, and displaying discipline; but for what? The first appearance of success on the horizon is a shot in the arm; then it gets tough.
The sweet spot of confidence doesn’t stand crystallized in place, forever in our favor or eternally in our detriment. It bobs and weaves like a pugilist and makes curves and wild slides.