Featured Coach - Powerlifting
Author Specialty: 
Strength and Conditioning
Powerlifting

Andy Bolton is a powerlifter and strength coach. As a powerlifter he has won numerous national and international titles and was the former record holder in the squat with a lift of 1,214lbs. He also held the British bench press record with a lift of 755lbs. Andy is most famous for his achievements on the deadlift. He was the first man to deadlift 1,000lbs and remains the only man to have done it twice.

 

His free newsletter is jam-packed with tips to help you get stronger. You can sign up by visiting his website - Andy Bolton Strength.

 

For more, read Andy's article, "5 Tips for a Stronger Deadlift."