Andy Peloquin

Andy Peloquin

 

 

 

All Articles By Andy Peloquin

On average, those of higher income levels (above $75,000 per year) spend an average of 4.6 minutes more in exercise per day than those of lower income levels (below $20,000 per year).
According to one expert, "Hatha yoga and mindfulness meditation both focus the brain’s conscious processing power on a limited number of targets like breathing and posing..."
British researchers have discovered a protein in the endothelial lining of human blood vessels that acts as an exercise sensor.
According to this research, a diet that includes a moderate intake of fat and fruits and vegetables, and avoidance of high carbohydrates, is associated with lower risk of death
Researchers say, energy drink users might be at heightened risk for other substance use, particularly stimulants.
The promise of 3D printing is a revolution in bioengineering and our ability to replace and repair the fundamental building blocks of our body.
Why would tart cherry juice, which has proven effective for reducing land-based muscle stress prove ineffective with water-based sports?
Researchers analyzed statistical features from close to 44,000 photographs on Instagram, using algorithmic face detection, color analysis, and metadata components.
Sarcomeres are the true powerhouses in your muscles and researchers now have a better understanding of how they work.
That bitter taste you hated as a kid could be the flavor of improved health as an adult.
Researchers are looking into probiotics that may help improve athletic performance.
"Freshman 15" is a term that refers to the weight college students tend to gain during their freshman year.