Andy Peloquin

Andy Peloquin

 

 

 

All Articles By Andy Peloquin

Natural production of collagen tends to decrease as we age, so finding ways to increase collagen production is a vital step toward mature joint health.
Humans are the only animals that land on their heels when they run.
Understanding that the pressures of college can lead to weight gain and obesity will enable you to take steps to prevent it.
The easy-eating MIND diet is the one you'll be able to sustain over the long term.
The eternal battle between good and bad fats.
Activity trackers can be an effective way to lose weight, especially when paired with wellness coaching.
Preventing Alzheimer's may be as simple as improving eating habits and being more active.
Study proves eating disorders aren't limited to adolescent and young adult women.
If your brain is being rewritten as a result of the eating disorder, it stands to reason that the changes go beyond just your desire to eat.
Changing the way you cook could reduce your risk of a wide range of health problems.
A low-sodium diet may be downright dangerous.
Back pain is the primary cause of disability not just in the U.S., but in the world, so let's get a handle on it.