Andy Peloquin

Andy Peloquin

 

 

 

All Articles By Andy Peloquin

Back pain is the primary cause of disability not just in the U.S., but in the world, so let's get a handle on it.
By focusing on imbalances, you can correct deficiencies before they become serious or lead to injury.
If even small changes can reduce the risk of injuries, sports organizations should consider them.
Your children are at a much greater risk of obesity now more than ever.
The more you take steps to prevent cardiovascular health problems now, the lower your risk later in life.
There are a few simple, commonplace foods that may be the culprit behind your latest migraine.
Looking for a way to get fit, but don't have a lot of time to spare?
Those looking to increase their immune function and decrease their risk of illness should add regular exercise to their life.
Refined, processed sugar is responsible for a staggering number of health problems, even the bees know it.
Chronic pain can be a serious inhibitor of a healthy sex life, but a simple surgery may be the solution.
By moving around, you can reduce the risk of diabetes, obesity, and depression.
Keep up with your exercise and diet efforts, and there will be a lot less weight to lose.