Andy Peloquin

Andy Peloquin

 

 

 

All Articles By Andy Peloquin

Keep up with your exercise and diet efforts, and there will be a lot less weight to lose.
A few minutes of Tai Chi or yoga per day can go a long way toward restoring you to full, pain-free health.
Yoga has become the new "in" workout, and for good reason.
If everyone took steps to fight obesity by eating, drinking, exercising, and living right, the number of preventable deaths would drop significantly.
Shock absorbers built into the sole of your shoes may not be doing you any good.
Some studies indicate that drinking is good for you, while others point to the damage caused by drinking, so what is the truth?
Bullying is known to contribute to mental, emotional, and behavioral problems, and now it turns out that it can also be responsible for serious physical problems as well.
The way your child starts the day can have a huge impact on their overall health.
Certain parts of the country are more prone to certain causes of death, so choose your lifestyle carefully.
Save your health and skip the sugar.
Eating a handful of nuts a day may just be what you need to live a longer life.
People who taste bitter flavors more intensely tend to enjoy the flavor of salt more intensely as well.