Andy Peloquin

Andy Peloquin

 

 

 

All Articles By Andy Peloquin

Excessive sugar intake can cause health problems ranging from diabetes to obesity to higher risk of cancer.
Researchers have found a potentially effective new method of promoting weight loss. And no, not the sort of weight loss attained through crash diets.
While it's not fully clear how the breast milk affects the brain and cognitive growth, what is clear is that it does.
Could the potential cure for diabetes and obesity be as simple as protein?
The ADA has released new guidelines. More activity can improve glucose control and encourage weight loss.
Eating right may be the key to preventing impaired cognitive development.
Low-volume, high-weight resistance training is the accepted "norm" for building strength, but that may not be the case.
According to a new study, the time of day you eat may be a lot more important than you'd think.
Further studies into the effects of ceramides will hopefully provide a better understanding of how to prevent these fat cells from increasing diabetes risk.
For those who want to be healthy, it's wise to eliminate soda from the diet completely.
The "yo-yo effect" can be a lot more harmful for your metabolism than you'd expect.
The thought of death causes us to regain the self-esteem that protects us.