Andy Peloquin

Andy Peloquin

 

 

 

All Articles By Andy Peloquin

This study looked at how decadent-sounding descriptions can increase vegetable consumption drastically.
Researchers looked at the impact of exercise and nutrition intervention on muscle mass and muscle function in subjects aged 60 years and older.
A study by the American College of Cardiology compared the accuracy of the two main types of heart rate monitors with interesting results.
Food labels are deliberately manipulated to encourage you to buy the products.
Low to moderate wine intake can prevent neurodegenerative diseases (like Parkinson's and Alzheimer's) from setting in.
Compression socks will not increase your strength or stamina during your workout. So what will they do?
Glucose sensing in skeletal muscles contributes to the body's overall regulation of blood sugar levels, according to new research.
Cinnamon may lessen the risk of cardiovascular damage of a high-fat diet by activating the body's antioxidant and anti-inflammatory systems.
It may not be a normal part of aging, but the Alzheimer's risk doubles every five years once you hit 65. But what if there was a way to protect your brain against it?
A lot of men tend to agree with the statement that "things go downhill after 35." What if there were a pill for that?
Boot camp training programs claim to help you get fit, and the fact that you push your body to its limits of endurance indicate that the boot camp training can get results. But at what cost?
A lot of cases of fatty liver disease are caused by alcohol intake, but non-alcoholic fatty liver disease (NAFLD) is an increasing concern.