Breaking Muscle HQ

Breaking Muscle HQ

 

All Articles By Breaking Muscle HQ

For the active lifestyle, shielding your eyes from hair and sweat is a definite plus.
A comprehensive 30-day workout, diet, and recovery plan for athletes who want to compete in obstacle course racing.
The pure ingredients of Wild Whey protein powders make an excellent addition to your meal prep.
Stuck in a rut with your kettlebell? The Rock Solid Kettlebell Program from Lauren Brooks brings the challenge, the fun, and the results.
Adhesions may be holding you back, but they don't have to.
This streaming workout series from kettlebell expert Lauren Brooks is a highly recommended series for anyone who is interested in fun, challenging kettlebell training.
Anatomy and Yoga: A Guide for Teachers and Students, creates an skillful approach to teaching the complexities of anatomy for fitness enthusiasts and yogis of all levels.
Fran is a classic CrossFit beatdown with a potent match-up of bodyweight and barbell work. Use this program to blow away your personal best.
Tired of the chalk mess at the gym? Looking for a better grip to power your training sessions? Spider Chalk is liquid chalk that is formulated to keep your hands dry and keep your grip strong.
These simple yoga sequences will support you before, during, and after your travel. Whether you are driving or flying, these sequences with help with digestion, circulation, jet lag, and recovery.
Travelers, mothers, and gym goers will rave at this functional, durable, all-in-one bag that is essential to an active lifestyle.
Lighten your load with a lightweight premium yoga mat/towel combination. Yoga Design Lab has engineered a vibrant, inspiring, eco-friendly yoga mat for hot yoga and more.