Breaking Muscle HQ

Breaking Muscle HQ

 

All Articles By Breaking Muscle HQ

Here's a yoga mat that provides a stable, quality surface for your practice.
Bone broths provide an unbeatable concentration of nutrition.
Runner's High might be a product of evolution that sets us apart from many other species.
It is generally thought that ALS patients have a higher level of physical fitness and lower body mass index (BMI) than the average.
With Thanksgiving fast approaching there is no better time than now for this report.
Doubling-down on post-workout protein may grow more muscle.
If you are looking to outfit a home gym, garage gym, or CrossFit box, going with a full set of CAP PVC coated hex dumbbells is an affordable and high-quality choice.
Researchers have discovered energy production in muscles is a function of the quality of the mitochondria that power the cells.
This new study brings us a step closer to the finding the ideal combination of diet and exercise.
Researchers show that canola oil, when added to a healthy diet, may reduce fat in as little as 4 weeks.
Bikram Choudhury is a cross between Greg Glassman and Donald Trump, and he seems to have a little bit of the Bill Cosby for added spice.
Research into women’s soccer shows players running for over 10 km per game and sprinting for nearly 3 km.