Contributor - Yoga, Mobility, and Corrective Exercise

Because Brooke Thomas grew up with a variety of physical and neurological challenges related to a birth injury that she had, and primarily because she's been about 98% percent pain free for the last sixteen years since she discovered the resources she needed to rehabilitate her body, Brooke is a wee bit of a zealot when it comes to letting people know they can get better and live happily in their bodies.

 

Brooke has been in the field professionally for nearly thirteen years as a Rolfing practitioner, and more recently as a Yoga Tune Up teacher and Corrective Exercise Specialist. She is also the founder of Fascia Freedom Fighters, a website dedicated to liberating bodies from chronic pain, mobility issues, and subpar performance.