Chris has been a competitive gymnast, diver, baseball player, CrossFitter, and Olympic weightlifter. He did competitive gymnastics for over ten years, during which he also started to coach it. He has also been coaching CrossFit since 2006.
Chris currently owns and operates Elite Sports Training in North Richland Hills, Texas where he runs many programs including gymnastics and tumbling, CrossFit, and weightlifting.
Chris believes everyone should do gymnastics at some point in their life to develop body control and awareness. He says, "Why start moving and controlling other things before you have learned how to move and control yourself?"