Craig Marker

Craig Marker

 

 

 

All Articles By Craig Marker

The ShouldeRök builds mobility in the shoulder, chest, arms, and upper back.
Clients seek out hairdressers to “do” their hair. Students seek out knowledge. Are you a client or a student?
The latest lawsuit creates a negative association for people not familiar with CrossFit.
Make sure you are fully recovered from injuries so you don’t cause more permanent damage.
This article will guide you through the decision-making process so you come out with the best bar for your needs.
We change our clocks twice a year in the U.S. because of Daylight Saving Time, and it costs the economy $434 million annually.
Some of these goals might take years to accomplish. But using them as long-term aims can be great for training motivation.
Between his book, "Free+Style," and his new seminar, Paoli has a lot to offer athletes.
Don't read these two stories if you don't want to be inspired. You're never too old to try something new.
Most of us have a limited amount of time. How do we make the most of the training time we have?
It is tempting to call for the removal of overhead swings all together. With two better alternatives, they seem unnecessary.
Training can help us discover our inner strengths, cope with adversity, and use these strengths for greater purpose.