Danial Safvat

Danial Safvat

 

 

 

All Articles By Danial Safvat

The practice of yoga in care homes, when both staff and children are involved, can lead to both individual and social benefits.
Exercise programs help reduce inequalities in physical activity.
Research suggests that high-intensity workouts might help sedentary adults to stick to a workout routine.
Clinicians may want to encourage families to set limits for both television and other screen devices.
Studies say that yoga intervention can help minimize depression.
Many mental health disorders have been found to be associated with abnormalities in heart function and blood pressure.
Consumption of sugar has long been condemned, however the alternatives of “calorie-free” natural and artificial sweeteners, have also been a major source of concern.
Organisms construct their DNA using building blocks they get from food so, maybe you are, in fact, what you eat.
Creating a low-oxygen environment could lead to repair not only of heart muscle, but of other organs as well.
Accumulation of a toxic class of fat metabolites, known as ceramides, may make people more prone to type 2 diabetes.
Making sure you get enough fiber is no joke.
Insects may not sound appetizing to Westerners, but they've always been a part of traditional diets in other regions.