Daniel Tromello

Daniel Tromello

 

All Articles By Daniel Tromello

If it doesn't challenge you then it won't change you, and change is needed for growth.
Would you be more inclined to exercise to live a longer life? Or would you be more inclined to exercise to avoid dying too soon?
Look at Monday as the day when you hit the ground running toward your fitness, finance, and health goals.
From what we've learned, most people don’t plan to fail but they fail to plan. When it comes to having a family and being fit, that goes double.
People get so focused on a result that they fail to realize that success is built through subtle thoughts and habits exercised daily.
When push comes to shove, can you handle it when the pain is unbearable? Can you open your little black box and go to a new place unknown?
Every gym, fitness, studio, and CrossFit box has a unique set of values and beliefs. What most gym owners won’t tell you too often is that they need you.
Recognition of where you are in your skill development can go a long way toward making your progress sustainable.