Contributor

Dave was not born with natural athletic ability. Everything he has achieved has come from hard grinding work.

 

His love of physical training has led him to participate in multiple disciplines in his quest for TRUE fitness. This is why he calls himself the Fitness Nomad, always moving, always searching, and always learning.

 

It is an honor for him to share his thoughts with you.

 

Let the journey begin.

 

David Ayres – The Fitness Nomad