Denis Faye been a professional journalist for twenty years, writing for Surfer, the New York Times, the Los Angeles Times, Los Angeles Magazine, Outside, Wired, Men's Health, Men's Journal, GQ, Surfer, and Pacific Longboarder. He credits a five-year jaunt through Australia for a fifty-pound weight loss and his transformation into the fitness and sports enthusiast he is today. His sports include swimming, scuba, trekking, rock climbing, mountain biking, spelunking, and - most importantly - surfing.
41 was a rough year full of injuries and surgeries, but now that I'm on the other side I'm a more balanced person. Learn how I recovered and the essential lessons I learned along the way.
Dr. Roger Williams says our guts are as different as our personalities, so each of us must find a unique path that works for us - and that includes diet.
