Douglas Perry

Douglas Perry

 

 

 

All Articles By Douglas Perry

Indian Clubs are an ancient, efficient, and effective tool designed for fluid, complex movements essential to upper body health, mobility, and movement patterning.
The devices we use to track our activities are about to experience a quantum leap.
A new study shows that regular exercise does make a difference to sperm quality by all measures.
In the San Fernando Valley, an Israeli immigrant develops a community based gym that hits all the right notes.
Maybe Santa is jolly, and a little corpulent, but research seems to indicate that big people are not happier.
Research of hunger gatherers in East Africa shows that physical activity is approximately 14 times greater than average American.
After total knee replacement (TKR), the risk for hip fracture increased by 4% and the risk for vertebral fracture increased by 19% percent compared to the population without TKR
It’s inconclusive how much of a role the growth of muscle plays in the growth of strength.
Image and performance enhancing drug (IPED) users are not athletes or competitive bodybuilders but casual users.
If Google’s promises hold true, Android Wear smartwatches will deliver much improved interactions with smartphones.