Dresdin Archibald

Dresdin Archibald

 

All Articles By Dresdin Archibald

Do you know how many weightlifters have won championships in three different weight categories?
Athletes have died trying to make weight. Therefore, efforts at reform in this area crop up regularly.
In a competition, it is often the psychological stress that will defeat you, not strength.
At first glance, the differences are obvious. But the two sports are more closely related than you may think.
What periods of development we can capitalize on, and what periods we must approach with caution?
The middle portion of pressing lifts is the most problematic. How do you get past these sticking points?
Where the real problem occurs is the whole idea that a machine can move more resistance than the effort put into it.
These two phases may not be distinct to the onlooker, but they are as far as the muscles are concerned.
While athlete growth has been significant, the growth in weightlifting infrastructure has not.
Learn to change direction quickly, without hesitation, and you will be able to jerk anything you can clean.
Did you know that the average junior world record is 97.5% of the corresponding senior world record?
Is there any case for only concentrating on your strong points? I am going to say, “Yes."