Eric C. Stevens

Eric C. Stevens

 

 

 

All Articles By Eric C. Stevens

Negative motivations can thwart all your otherwise noble efforts.
It is hard to duplicate the holistic, intrinsic approach to health and fitness that faith can provide.
Despite being widely touted and sought after, this peak state of performance can seem undefined or inaccessible to many.
Do it all with the TRX Duo Trainer.
There is no sport or training modality that combines the physical and mental challenges of MMA.
You can overcome the landscape of distractions and get more from each moment of your training.
If you want to improve your fitness and your life, it may be time to step in the ring.
At some point, we all must reflect and make the choice to age gracefully, not foolishly.
You are not the athlete in the commercial so why are you supplementing like them?
The lessons kids learn on the field prepare them for life.
Consider these strategies for working around and with knee pain.
Results in fitness happen when the customer gets what they need, rather than what they want.