Eric C. Stevens

Eric C. Stevens

 

 

 

All Articles By Eric C. Stevens

The YMCA might not be the most cutting-edge gym, but it has a genuine sense of community - and a commitment to it, as well.
A look into the violence - on and off the field - of football, boxing, and mixed martial arts. Why it happens and how we can stop it.
Technology isn’t going anywhere, so you must control when and where you use it, rather than letting it control you.
Next to my family and my faith, I have learned more about life from the martial arts than through any other endeavor.
These two endeavors come down to the exact same working principles - hard work, discipline, determination, and focus on a long-term goal.
This book by "Sports Illustrated" writer David Epstein seeks to answer the age-old debate - are athletes made or born?
Diets, while well-intended, are just distractions from the larger issues that lurk beneath the surface. And they are likely making you fatter and less healthy.
Money makes you happier - but according to science, only to a certain point. Is exercise the same? Is there a a perfect amount that creates happiness?
Running served me well for years - until it didn't. After injury upon injury, my body was sending a message. It was time for a change. Time to swim.
These days, kids are told that they are good enough no matter what. But they aren’t. Our kids are failing at school and failing at health and wellness.
What I do is something of a hybrid between personal trainer and group exercise instructor, which is to say, I am a group personal trainer.
While there has long been debate over who the greatest athletes are and which sports produce them, there isn’t much discussion over which sport is the toughest sport.