Eric C. Stevens

Eric C. Stevens

 

 

 

All Articles By Eric C. Stevens

This book by "Sports Illustrated" writer David Epstein seeks to answer the age-old debate - are athletes made or born?
Diets, while well-intended, are just distractions from the larger issues that lurk beneath the surface. And they are likely making you fatter and less healthy.
Money makes you happier - but according to science, only to a certain point. Is exercise the same? Is there a a perfect amount that creates happiness?
Running served me well for years - until it didn't. After injury upon injury, my body was sending a message. It was time for a change. Time to swim.
These days, kids are told that they are good enough no matter what. But they aren’t. Our kids are failing at school and failing at health and wellness.
What I do is something of a hybrid between personal trainer and group exercise instructor, which is to say, I am a group personal trainer.
While there has long been debate over who the greatest athletes are and which sports produce them, there isn’t much discussion over which sport is the toughest sport.
Major League Soccer is becoming more popular in the United States, but it faces an uphill battle in winning over the hearts of Americans. Here's why.
I’m in no place to tell you what to do with your time. But I am in a place of telling you which exercises will help you get the results you want.
The med ball has been around for thousands of years. So why doesn’t it get the attention and respect other training tools do?
Nothing can bring down the NFL. Nothing except a lack of players to fill the shoes of the current ones. Would you let your kid play football?
Is there such a thing of too much exercise? And if so, what are the signs that you are taking it too far? Check this list.