Eric C. Stevens

Eric C. Stevens

 

 

 

All Articles By Eric C. Stevens

Kevin Cook breaks down the game of golf from many angles, from history, to technology, to family relationships.
No fighter can get lucky 46 times in a row, no matter who he or she fights. So what makes Mayweather so different?
What it is about these two states that makes them so fit, healthy, and active? Here's what I see makes the difference.
As trainers, we eat bars to energize workouts or as meal replacements and we sell clients the same bill of goods.
I recall being bewildered when a bar manufacturer's representative gave me complimentary samples of bars ”made with real Reese’s Peanut Butter Cups.”
Having studied boxing and the martial arts for many years as both student and teacher, I have come to accept that to fight is to face uncertainty and paradox.
I’m no Moses, but I’ve experienced enough in my years of fitness to establish my own guiding rules when it comes to health and exercise.
You have a relationship with your health and fitness. But have you been throwing up red flags and deal breakers when it comes to your success? Here are ten you might be guilty of.
These types of diets are popular, but do they work? And what are good reasons to do them? Let's take a look at the pros and cons of cleanses, detoxes, and juice fasts.
While the Olympics might also seem over the top, one thing is also certain - the Olympics captivate our attention. They do so because the Olympics teach us many lessons about sport and life.
One of the most frequent questions in is, “Should I workout when I am sick?’ Like many topics in fitness, there isn’t a clear-cut answer, but here's what I suggest you should ask yourself.
Is all this technology a good thing? Data can help you pinpoint your weak spots and, therefore, help you progress. But getting bogged down in the data has its downsides, too.