Eric C. Stevens

Eric C. Stevens

 

 

 

All Articles By Eric C. Stevens

Major League Soccer is becoming more popular in the United States, but it faces an uphill battle in winning over the hearts of Americans. Here's why.
I’m in no place to tell you what to do with your time. But I am in a place of telling you which exercises will help you get the results you want.
The med ball has been around for thousands of years. So why doesn’t it get the attention and respect other training tools do?
Nothing can bring down the NFL. Nothing except a lack of players to fill the shoes of the current ones. Would you let your kid play football?
Is there such a thing of too much exercise? And if so, what are the signs that you are taking it too far? Check this list.
Kevin Cook breaks down the game of golf from many angles, from history, to technology, to family relationships.
No fighter can get lucky 46 times in a row, no matter who he or she fights. So what makes Mayweather so different?
What it is about these two states that makes them so fit, healthy, and active? Here's what I see makes the difference.
As trainers, we eat bars to energize workouts or as meal replacements and we sell clients the same bill of goods.
I recall being bewildered when a bar manufacturer's representative gave me complimentary samples of bars ”made with real Reese’s Peanut Butter Cups.”
Having studied boxing and the martial arts for many years as both student and teacher, I have come to accept that to fight is to face uncertainty and paradox.
I’m no Moses, but I’ve experienced enough in my years of fitness to establish my own guiding rules when it comes to health and exercise.